Do you believe that cutting carbs is the answer to a better or healthier lifestyle? Do you believe that this is an effective weight loss tool? The truth is that in today’s world many people believe this but it is not the truth. In fact, cutting carbs can actually lead to numerous risks in your diet. To learn more about this, read on in this article.
- In the modern age, people are increasingly keen to reduce their carbohydrate intake in a bid to lose weight
- a high proportion of contemporary diet plans are focused on cutting carbs and in some instances eliminating them entirely
- unless you are allergic to carbs, it would be unwise to eliminate them entirely from your diet
“One of the main myths surrounding carbohydrates (and therefore the biggest source of confusion among dieters) is that they are a primary and universal trigger of obesity.”